Get to know me
"Everything is already inside of you" for years seemed like a cliché motivational quote to me, lacking depth and truth. However, through profound introspection and personal experiences, I forged a genuine connection with this knowing, unlocking profound feelings of healing and inner wholeness within myself.
Health, contentment, and joy, for me, constitute a holistic journey that commences with the exploration of our inner selves – through occassions in which we increasingly perceive our infinite essence.
My journey within, back home
My name is Heike, I live in Munich and several years ago I went in search of happiness, stability and contentment.
During my studies at international business schools and later in the fast-paced day-to-day work at one of the largest tech companies of the world, somatic and later mental signs of my inner burnout became apparent. Little did I know that my soul was clearly communicating with me through these symptoms. After conventional medicine failed to find a clear rootcause which I was looking for, I went on a journey inwards.
Yoga, meditation, mindfulness, breathwork, as well as rituals, ceremonies and traditions from ancient cultures have been my companions on my journey over the past few years.
I now comprehend that life is a delicate balance, involving the allocation of time for oneself and joyful activities, and about making conscious decisions that have a positive impact on your spiritual and mental health, and on nature. Embodying what I have learned and experienced more and more in any kind of life situtation is guiding me back to my heart.
I can say now that I found home within. I see myself as a mystical soul with a big, open heart and a vision for a world with deeper felt connections.
“All of life is a ceremony where we get to know and explore our wholeness.”
- Tehya Sky
My intention
My heart's intention is to create spaces where you can let go of all the expectations you think you have to fulfill and just be. Where you feel safe to feel, to allow, and don't have to hide or bend. Everything is allowed to be, nothing is better or worse. And within these safe containters develop a deep connection with yourself, your body and your emotions, as well as your environment. To remind yourself that everything is already within you.
I dream of a world in which we all feel deep inner peace due to remembering that we all are whole. A world, in which we embody the connectedness with everything. A world, in which we live with an open heart.
